BEST SELLING BOOK: GUT REACTION
Gudrun Jonsson Best Selling Book “Gut Reaction” has helped millions worldwide. “On Gudrun Jonsson’s program I ate more, weighed less and restored my mental clarity” – Mary Killen.
Most doctors now accept that diet has a profound effect on our overall health and well being. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don’t digest the food properly. Apparently, due to poor digestion most humans suffer from a range of ailments – from minor bloating after meals to chronic migraine and stress. Using her training as a bio-path Ms Jonsson passes on her deep knowledge of the body and simply explains how any one of us can analyze our digestive systems and plan a practical, and even easy regime that will improve the overall well being for all of us, starting with eliminating chronic constipation — an affliction many have.
“Gudrun Jonsson
has told me to eat only chicken, fish, veal, spinach, broccoli, asparagus, courgettes, leaks, papaya, pineapple, blueberries, pears and apples. The diet has helped control my irritable bowel syndrome.” – Choreographer Gillin Lynne“We all know that stress affects our digestion. For some, it’s butterflies in the tummy (and a quick dash to the nearest loo) but for many others, being on ‘high alert’ causes a sluggish digestion and constipation. Gudrun Jonsson, a qualified biopath who uses the principles of nutrition and homeopathy to treat the whole person, explains that ‘an efficient gut is vital to feeling well. When we are in stress mode, our bodies prioritise other systems such as the heart and brain, and that can disrupt the smooth passage of food through our bodies.’
One of her patients, Rose, says she has benefited greatly from regular sessions with Gudrun, a leading figure in the nutrition field. ‘I learned that what comes out is just as important as what goes in. Going to the loo regularly makes us feel lighter and healthier – mentally and physically – as it eliminates toxins from the system. So the key is not only
to manage stress – Gudrun advised me to lie down and breathe slowly in and out of my stomach, do yoga and meditate – but also to manage my gut.’
Gudrun offers reflexology foot massage as well, focusing on the areas corresponding to the gut. ‘It’s incredibly relaxing, and the next morning, I definitely know my tummy has responded,’ says Rose.” – SARAH STACEY FOR THE MAIL ON SUNDAY
http://www.telegraph.co.uk/news/health/elder/4705839/My-life-is-one-big-battle.html
or please email exact order to: Gudrun@golden-radiance.co.uk and someone will respond within 48 hours to set up your order
GUDRUN JONSSON GUT MASSAGE SERUM 100 ML – 35.00
Gudrun Jonsson Gut Massage Serum is made from the essence of prickly pear, argan and other essential oils. Like all her products, Gudrun follows an ancient form of traditional Moroccan medicine coupled with her own formula. No additives are used – Gudrun only uses 100% natural oils for her products, most of which she harvests on her property in Morocco.
This hand crafted 100% natural serum possesses exceptional properties to help in the fight against bloating, constipation, pre-menstrual cramping, motion sickness and inflammation issues including hemorrhoids.
Usage: Apply several drops to your stomach and massage the drops into the skin in an anti clockwise motion. If possible, knead your stomach with your knuckles as deeply as you can manage for five to ten minutes and then place a warm heating pad, preferably a covered hot water bottle to the area. Drink a soothing tea such as camomile or lemon and honey in hot water.
Order: Please email exact order you wish to: Gudrun@golden-radiance.co.uk and someone will respond within 48 hours to set up your order
GUDRUN JONSSON NIGHT REPAIR SERUM 100 ML – 35.00
Gudrun Jonsson Night Repair Serum is made from the essence of prickly pear, argan and other essential oils. Gudrun follows an ancient form of traditional Moroccan medicine coupled with her own formula. No additives are used – Gudrun only uses 100% natural oils for her products, most of which she harvests on her property in Morocco.
This hand crafted 100% natural serum possesses exceptional properties for skin regeneration and will help in the fight against acne, all manner of skin irritations including eczema & psoriasis. The serum also promotes cellular rehydration, reduces dark spots, and smooths out stretch marks.
Usage: At night after gentle cleansing massage two drops of the serum onto the areas needing treatment or simply hydration.
Order: Please email exact order you wish to: Gudrun@golden-radiance.co.uk and someone will respond within 48 hours to set up your order
100% natural from Gudrun Jonsson’s property in Morroco.